Tag Archives: Nanaimo
Strengthen Your System to Minimize Colds
A couple of days ago, I knew that I was starting my son’s cold; I had been sneezing for a few days and my throat was beginning to tingle. As soon as I realized that I was starting a cold, … Continue reading
Learn to Make Every Moment a Healing Moment
I’m so happy to be offering a hands-on workshop to share the healing strategies I’ve been using for the past few years to be calm, connected, and balanced in my body and my overall being. I developed these strategies a few … Continue reading
Would you like to heal & grow a little bit every day?
Most of the healing and growing we do in our lifetime happens a little bit at a time, usually without our being aware of it. But what if you could purposefully integrate little bits of easy healing into your every day routine … Continue reading
Workshop to Reduce Stress in Day-to-Day Life
Feeling stressed? anxious? frustrated? angry? sad? Every day we experience a variety of feelings, including many that are negative, that make us feel uncomfortable, and that increase our stress. Wouldn’t it be great to have quick, easy techniques that induce … Continue reading
Workshop: Calm Your Body & Your Being
Learn practical, convenient visualizations: that bring calm to your entire being that are designed for everyday life that can be done anytime, anywhere What you’ll learn during this 3-hour workshop: Four practical techniques Connect and balance … Continue reading
Touchy Subjects 