Workshop: Calm Your Body & Your Being

Easy Visualizations for Daily Healing & Growth Logo





Learn practical, convenient visualizations:

    • that bring calm to your entire being
    • that are designed for everyday life
    • that can be done anytime, anywhere

What you’ll learn during this 3-hour workshop:

    • Four practical techniques
      1. Connect and balance your entire being;
      2. Calm your being in less than a minute;
      3. Calm and balance your being in a minute; and,
      4. Bring a deeper calm to your entire being in about two minutes.
    • Easy tools for positive change that you can integrate into your day-to-day life to help you build a strong relationship with your body.

You’ll also receive an illustrated, comprehensive handout that contains:

    • Step-by-step instructions for each technique
    • Changes to notice in your body during the techniques
    • How the Axis Mundi connects us to our self and to the world
    • An overview of the Continual Threshold 4-Step Process for Personal Change

Only $35/person. Pre-registration required.

Saturday, May 25 • 9 a.m. – 12 p.m.  At the beautiful, cozy Solace Wellness Centre, 719 Fitzwilliam Street in Nanaimo’s Old City Quarter.

To register & for more information, contact:

Brenda Piquette | Self Healing Facilitator | | 250 754 8142

More information can also be found at – click on Workshops.

About Brenda Piquette | Continual Threshold

At Continual Threshold, we offer quick and easy, compassionate, self-directed healing tools that you can adapt for your needs and integrate into your daily life to heal and to grow as a person.
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