Tag Archives: interactions

Calm Your Body & Reduce Stress

Take one minute every day to practice the Full Calm visualization below that calms all of your chakras. Regular practice of the Full Calm will: Reduce stress that has already accumulated in your body and being. Reduce the addition of more stress. … Continue reading

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How to Change Uncomfortable Interactions

Whether they are in person, by phone or by email, uncomfortable or unpleasant interactions are never any fun. I try to learn from interactions that make me uncomfortable because, if there is one thing I have learned, it’s that, to change these … Continue reading

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