Tag Archives: body
Enhance Perceptions, Not Height
Instead of “height enhancement” surgery to make people taller, we should enhance our personal and societal perceptions around body image, presence, beauty and success. An orthopaedic surgeon in Delhi, India routinely makes people taller. The surgery is called “cosmetic height enhancement.” He told … Continue reading
Calm Your Body & Reduce Stress
Take one minute every day to practice the Full Calm visualization below that calms all of your chakras. Regular practice of the Full Calm will: Reduce stress that has already accumulated in your body and being. Reduce the addition of more stress. … Continue reading
Gravitational Waves Help Us Understand Our Ecosystem
Gravitational waves may seem distant and incomprehensible; why should we care about them? Let’s try to understand their importance to us in a more familiar way. We are inside the universe’s body. If star clusters are like the organs of the … Continue reading
Get Rid Of or Reduce that Gritty, Congested Feeling in One Minute
Take one minute to run some energy through your body and through your entire being to get rid of or reduce that congested, gritty, lumpy, dirty feeling. After eating some Easter chocolate during the past couple of days, my body was feeling a little “gritty” and … Continue reading
End of the “Mystery” of the Holy Trinity
Gratitude is important and I often thank my body, my entire being and the universe for everything they do for me. Last night, after I said my usual “Thank you my body, my being and the universe for everything you do … Continue reading
My Eyes & Seeing Clearly
I’ve been wearing corrective eyewear since about grade six for nearsightedness and astigmatism, without which the world directly around me is slightly fuzzy and gets more blurry the farther I look. In the last few years, I’ve been working on seeing more clearly — … Continue reading
Feet Not Sore Anymore
Addendum to “Healing My Feet as I Walk” published on October 12, 2014. In “Healing My Feet as I Walk,” I mentioned that our feet indicate how we feel about where we are going. Feet that become sore so that you cannot … Continue reading
Healing My Feet As I Walk
I walk all the time to get to wherever I’m going. Lately, at times, my left foot just below my big toe becomes sore as I walk. Yesterday, as I walked to the store to buy food for my cats, I decided to do … Continue reading
Give Blood. Be Happy.
Yesterday, I gave blood for the first time and my body responded very positively to the experience. I wasn’t expecting my body to respond at all, although I did wonder if it would be a little upset that I was … Continue reading
Build a Strong Relationship with Your Body
When we strengthen our connection to our person, we also strengthen our connection to our world. Because whoever we are as a person radiates out into the world around us. To be able to heal and to grow as a … Continue reading
Touchy Subjects 