Tag Archives: Self Healing
Get Rid Of or Reduce that Gritty, Congested Feeling in One Minute
Take one minute to run some energy through your body and through your entire being to get rid of or reduce that congested, gritty, lumpy, dirty feeling. After eating some Easter chocolate during the past couple of days, my body was feeling a little “gritty” and … Continue reading
My Eyes & Seeing Clearly
I’ve been wearing corrective eyewear since about grade six for nearsightedness and astigmatism, without which the world directly around me is slightly fuzzy and gets more blurry the farther I look. In the last few years, I’ve been working on seeing more clearly — … Continue reading
Our Healing Mirrors the Evolution of Star Clusters
The titanic evolution of star clusters — from their birth to their slow dispersion in space — seems to mirror the process of healing on the much, much smaller, human scale. The more research I do, the more convinced I am that our universe and, most … Continue reading
Patterns in Your Work Life Might Be Due to Anxiety or Depression
I was reminded this week of how far I’ve come in changing the old patterns in my work life, the negative situations that kept recurring over and over. I was always a quick learner and a smart, hard worker who did good work, but I had ongoing challenges that, I … Continue reading
Workshop to Reduce Stress in Day-to-Day Life
Feeling stressed? anxious? frustrated? angry? sad? Every day we experience a variety of feelings, including many that are negative, that make us feel uncomfortable, and that increase our stress. Wouldn’t it be great to have quick, easy techniques that induce … Continue reading
Touchy Subjects 