Tag Archives: Self Healing

Subliminal Messages Influence Our Pain

Researchers have discovered that subliminal messages can influence how we perceive pain. If that’s the case, we can also work to change our perceptions to reduce our pain. A new study conducted by a team at Harvard Medical School and the Karolinska Institute … Continue reading

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Get Rid Of or Reduce that Gritty, Congested Feeling in One Minute

Take one minute to run some energy through your body and through your entire being to get rid of or reduce that congested, gritty, lumpy, dirty feeling. After eating some Easter chocolate during the past couple of days, my body was feeling a little “gritty” and … Continue reading

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My Eyes & Seeing Clearly

I’ve been wearing corrective eyewear since about grade six for nearsightedness and astigmatism, without which the world directly around me is slightly fuzzy and gets more blurry the farther I look. In the last few years, I’ve been working on seeing more clearly — … Continue reading

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Our Healing Mirrors the Evolution of Star Clusters

The titanic evolution of star clusters — from their birth to their slow dispersion in space — seems to mirror the process of healing on the much, much smaller, human scale. The more research I do, the more convinced I am that our universe and, most … Continue reading

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Patterns in Your Work Life Might Be Due to Anxiety or Depression

I was reminded this week of how far I’ve come in changing the old patterns in my work life, the negative situations that kept recurring over and over. I was always a quick learner and a smart, hard worker who did good work, but I had ongoing challenges that, I … Continue reading

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Workshop to Reduce Stress in Day-to-Day Life

Feeling stressed? anxious? frustrated? angry? sad? Every day we experience a variety of feelings, including many that are negative, that make us feel uncomfortable, and that increase our stress. Wouldn’t it be great to have quick, easy techniques that induce … Continue reading

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