Category Archives: Self Healing
Enhance Perceptions, Not Height
Instead of “height enhancement” surgery to make people taller, we should enhance our personal and societal perceptions around body image, presence, beauty and success. An orthopaedic surgeon in Delhi, India routinely makes people taller. The surgery is called “cosmetic height enhancement.” He told … Continue reading
Solution to Terrorism Lies Within Each of Us
Guns and bombs will not win any war with terrorism because terrorism is not kept in one geographical place. The potential for terrorism – and its solution – is found all around us… within each of us. It’s up to each … Continue reading
Calm Your Body & Reduce Stress
Take one minute every day to practice the Full Calm visualization below that calms all of your chakras. Regular practice of the Full Calm will: Reduce stress that has already accumulated in your body and being. Reduce the addition of more stress. … Continue reading
Connect with Everything in the Universe
Here is a quick, simple technique to connect with everything in the universe. Dark Matter Distribution in the Universe Simulations have shown that the distribution of dark matter in the universe might resemble a nervous system. The Millenium Simulation Project at the … Continue reading
Science & Spirit, Together
We Need Both Science & Spirit
We don’t have to choose between science or spirit. To be balanced, we and our world need both. Science and spirit work together to help individuals to connect with their self and with their families and communities, and to grow in unison … Continue reading
Visualizations to Fight Flus & Colds
Over the past few years, I’ve been trying different techniques from my self healing approach to fight colds and flus and I think I’ve finally figured it out. These techniques do not necessarily get rid of a cold or flu altogether but they can … Continue reading
Terrorists: Support Facts not Fear
I do not support terrorists. I support a person’s right not to be accused of being a terrorist because of their religion, race or country. I support facts. This is not about political correctness or lefties or softies. It’s about … Continue reading
Stomping on OCPD
OCPD: Obsessive Compulsive Personality Disorder OCPD Traits OCPD is indicated by four or more of the following: Focus on details, rules, lists and schedules Paralyzing perfectionism Workaholism Moralizing Inability to delegate Rigidity and stubbornness Pack-rat living Extreme saving for a … Continue reading
Certain Physical Ailments Aided by Therapy & Healing Habits
Headache, insomnia, fibromyalgia, irritable bowel syndrome, female sexual dysfunction and infertility. According to recent studies, these physical syndromes can all be treated just as successfully—and sometimes better—with psychotherapy than with medication. These physical ailments, like many others, are often partly or … Continue reading
Touchy Subjects 