Category Archives: Self Healing

Terrorists: Support Facts not Fear

I do not support terrorists. I support a person’s right not to be accused of being a terrorist because of their religion, race or country. I support facts. This is not about political correctness or lefties or softies. It’s about … Continue reading

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Stomping on OCPD

OCPD: Obsessive Compulsive Personality Disorder OCPD Traits OCPD is indicated by four or more of the following: Focus on details, rules, lists and schedules Paralyzing perfectionism Workaholism Moralizing Inability to delegate Rigidity and stubbornness Pack-rat living Extreme saving for a … Continue reading

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Certain Physical Ailments Aided by Therapy & Healing Habits

Headache, insomnia, fibromyalgia, irritable bowel syndrome, female sexual dysfunction and infertility. According to recent studies, these physical syndromes can all be treated just as successfully—and sometimes better—with psychotherapy than with medication. These physical ailments, like many others, are often partly or … Continue reading

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Moving Forward After an Argument

It’s pretty normal for two people who have lived together for a while to rub each other the wrong way at times. A few days ago, my husband and I had a disagreement. Okay, an argument. When I went to bed … Continue reading

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Daily Technique for Enlightenment

I decided to create a quick and easy technique that confirms my intention to embrace all of the physical and the spiritual and all of the light and the darkness in my life. On July 31 (2015), the Barbara Brennan School of Healing posted a quote by Barbara Brennan on their … Continue reading

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Quick & Easy Way to Strengthen Your Grounding

We often hear how important it is to stay grounded. But what exactly is grounding? How can we ground ourselves quickly and effectively? How Electrical Grounding Works The reason we ground electrical wires is to avoid receiving a serious electric shock from … Continue reading

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Healing from a Pollen Allergy

Pollen… Atchoo! Atchoo! I’ve been sneezing and blowing my nose for the past few weeks. Spending more time awake than asleep at night. Filling a garbage with tissues. I’m so tired of it, let alone a little grumpy from lack of … Continue reading

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