Daily Hygiene at ALL Levels of Being

Facebook DailyHygiene Jun20 2013All the daily care and attention we give to our physical hygiene could also be given to our emotional, mental and spiritual hygiene.

A couple of easy tools for daily hygiene:

  • Every day when you shower, say silently: I wash away everything that isn’t serving my highest good.
  • When you drink water, say: I am filling myself with love and kindness (or whatever you need that day).
  • Every day, tell your body you love it… as it is.

It can really be that simple.

Have you practiced daily hygiene at all levels of your being today?

About Brenda Piquette | Continual Threshold

At Continual Threshold, we offer quick and easy, compassionate, self-directed healing tools that you can adapt for your needs and integrate into your daily life to heal and to grow as a person.
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